Spring Welcome 2026 Pt. 2

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

Stop by the E-Hall Bakery for an exclusive dessert option between 11:30 am and 2 pm.

Whether you're new to JMU or just starting a new semester, join us to discuss some of the positive coping strategies that can help us navigate the constant change we all experience!

Looking for a part-time job?

Whether you're interested in working on campus or gaining experience in the local community, the JMU Student Employment Part-Time Job Fair is your one-stop event to connect with a range of employers.
Meet with representatives from JMU departments and local businesses offering flexible, student-friendly job opportunities. Bring copies of your résumé, dress to impress, and be ready to make a great first impression!

Why Attend?

Explore paid part-time job opportunities that fit your class schedule
Connect with JMU offices and local employers in the Harrisonburg area
Get tips on applying, interviewing, and succeeding in part-time roles

This event is open to all JMU students—no registration required. Come prepared to network and take the next step in your college career!

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

This free 1hr workshop is for JMU students navigating food allergies/gluten-free dietary needs on campus. Campus and community food allergy/gluten-free resources will be discussed by both our Aramark Dining Services Dietitian, Hanna Serrano, and UHC Dietitian, Heather Harris. Come for mutual support and sharing ideas regarding on-campus meals, snacks, grocery shopping, and community dining, and stay for a tour of the UHC allergy-friendly food pantry. Registration required.

Home cooking can be cost effective and delicious! Join us as we prepare a nutritious meal with ingredients that won't break the bank.

A fun, social, fitness experience designed to help you meet new people, discover workout partners—all while getting in a great full-body workout.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Join us to explore your relationship with digital technology. This workshop will help you reflect on your personal values and how your use of digital technology impacts your overall well-being. Register on the Be Involved App.

Cope60 offers the quickest way to learn evidence-based strategies and practice skills to reduce stress symptoms and increase relaxation.
This 60-minute workshop allows you to practice and learn a variety of skills while gaining valuable information including:
- Breathing techniques to decrease stress and increase focus
- Muscle relaxation
- Strategies to recognize and challenge unhelpful thoughts
- Grounding techniques
- Stress management resources

Meet Well Dukes Peer Educators and staff and enjoy snacks and games in our newly renovated space. Drop by during our open house on Jan. 28 from 3–5 p.m. to join us in elevating student well-being together.

Step into the past with retro game night!

Starting at 4:30 pm, enjoy a leveled-up menu and games around D-Hall.

Looking for a way to meet new people, have meaningful conversations, or just take a break from your screen while you eat? Community Tables are here to help you do just that.

Join us every Wednesday evening for dinner in D-Hall and every Sunday afternoon for brunch in E-Hall. These tables are set up to spark connection!
Whether you're flying solo or coming with friends. While phones and devices aren’t banned, we hope you’ll keep them tucked away and lean into conversations instead.
Conversation cards and games at these tables help break the ice. It’s all about creating a space where students feel welcome, included, and engaged.

A Fitness Orientation is a group orientation session with a UREC Fitness Manager, a service provided to all members at no additional cost.

A UREC staff member will walk your group through the Fitness Center and show you how to use different equipment to diversify your workout. Take your workout to the next level and register below!

Groups will meet the Fitness Manager in the Atrium by the rock wall!

During this onsite clinic, participants will learn to use equipment and safety systems for belaying other climbers on the rock wall. After completing this program students will be able to take a written and practical skills test to become belay certified in the UREC Adventure Center.

This clinic is designed for beginners. No previous experience is required.

Looking for a way to meet new people, have meaningful conversations, or just take a break from your screen while you eat? Community Tables are here to help you do just that.

Join us every Wednesday evening for dinner in D-Hall and every Sunday afternoon for brunch in E-Hall. These tables are set up to spark connection!
Whether you're flying solo or coming with friends. While phones and devices aren’t banned, we hope you’ll keep them tucked away and lean into conversations instead.
Conversation cards and games at these tables help break the ice. It’s all about creating a space where students feel welcome, included, and engaged.

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The course provides the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed.

This class is a hybrid model... More info on URECRegister.jmu.edu

Join Chef Seth for a flavorful, hands-on class all about dips! Learn how to mix, mash, and blend fresh ingredients into crowd pleasing creations - from creamy classics to zesty new favorites. Perfect for snacking, sharing, and impressing guests!

Location: UREC Demonstration Kitchen 129a

This class is offered on 1/28. Registration will open 30 days in advance.

Wellness Passport

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Learn more about ways to reduce the risk of suicide in our community. This presentation offers information about suicide prevention, warning signs of suicide, and ways to C.A.R.E. Show you Care, ask directly and calmly about suicide, Refer for help, and Encourage hope. You are needed, please join us to learn more about suicide prevention and the resources available on campus. Please register on the Be Involved App.

Stop by D-Hall between 11:30 am and 2 pm to sample a chef's handcrafted dish.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Participants will learn the history of log rolling, proper techniques and safety precautions while log rolling with other beginners.

Wear anything water appropriate you feel comfortable getting into the water with! We recommend bringing shorts!

Location: Multi-Activity Pool

Wellness Passport

UREC Cooking Instructors and students in partnership with the Center for Global Engagement will guide you in making a dish from a study abroad destination—then share their experiences living and learning overseas. Come cook, taste, and explore global culture! This class takes place in the UREC Demonstration Kitchen.

Location: UREC Demonstration Kitchen (129a)

Instances of this class will be offered on 1/29, 2/9, 2/18, 2/26, 3/1, 3/24, 4/2, and 4/6. Registration for each class will open 30 days in advance.

Wellness Passport

A fun, social, fitness experience designed to help you meet new people, discover workout partners—all while getting in a great full-body workout.

FOLLOW UPDATES TO THIS EVENT AND HEAR ABOUT TONS OF OTHERS BY FOLLOWING OUR INSTAGRAM!
@upbjmu

🌙✨ Craving breakfast at midnight? We got you!
Join us for UPB’s Late Night Breakfast 🍳🥞

🎶 Music, free food, and all the breakfast staples you can imagine! 🍽️
Come hang out, eat, and vibe with us!

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

This free 1hr workshop is for JMU students navigating food allergies/gluten-free dietary needs on campus. Campus and community food allergy/gluten-free resources will be discussed by both our Aramark Dining Services Dietitian, Hanna Serrano, and UHC Dietitian, Heather Harris. Come for mutual support and sharing ideas regarding on-campus meals, snacks, grocery shopping, and community dining, and stay for a tour of the UHC allergy-friendly food pantry. Registration required.

Explore different vegan recipes and learn the benefits of a vegan diet. Each class will highlight the health benefits and variety of a vegan diet.

Location: UREC Demonstration Kitchen (129a)

Instances of this class are offered on 1/30, 2/16, and 3/5. Registration for each class will open 30 days in advance.

Wellness Passport

Join us for this experiential and hands on workshop where you can practice mindfulness skills (i.e., staying in the present, non-judgment, etc.) through doodling. Please register on the Be Involved App.

On this weekday adventure participants will ride together in a UREC van out to Bridgewater’s Generations Park to go ice skating. The van will leave from UREC promptly at 3:30 p.m. to arrive at the ice skating session by 4 p.m. The ice skating session will last 1.5 hours and there is a café if you would like to get something to eat while on the trip. The group will then depart immediately after the ice skating session at 5:30 p.m. The cost of registration includes TRANSPORTATION ONLY.

Particiants will need to purchase tickets ahead of time for ice-skating ($6) as well as skate rentals ($4). These can be purchased here

Participants should purchase a ticket for the 4 p.m. ice skating session for the day of the trip. Participants who do not purchae a ticket from Generations Park ahead of time may pick up one of the 20 first-come-first-served tickets upon arrival. However, there is no guarantee that there will be a ticket available.

This trip is designed for all with an interest in ice skating. No previous experience is required.

Wellness Passport

On this adventure trip participants will ride together in JMU shuttle vans out to Massanutten Ski Resort. The vans will leave from behind the UREC Adventure Center at 3:30 p.m sharp in order to arrive at Massanutten by 4 p.m. Once at Massanutten participants will have the opportunity to hit the slopes to ski or snowboard. The vans will then depart at 9:30 p.m. sharp to head back to UREC. The cost of registration includes transportation. Participants must cover gear rental and slope fees using a promo code that will be delivered to students in the confirmation/reciept email following this purchase.

The College Night special on Friday offers a "Night Slope-Use Ticket" for JMU students coming with the UREC Adventure Ski Spree Program from 4 p.m. -9 p.m. for $30. "Night Equipment Rentals" from 4 p.m. - 9 p.m. run for an additional $30.

This trip is designed for all with an interest in skiing and/or snowboarding. No previous experience is required.

Wellness Passport

Watch amazing performances by some of JMU's finest a cappella groups and multicultural organizations. This program is sponsored by the Office of Orientation and Transition. Please email orientation@jmu.edu for more information.

On this weekend day trip participants will ride together in a UREC van out to White Grass Ski Touring Center. The van will leave UREC promptly at 8 a.m. so we can be some of the first on the snow at 10 a.m. at White Grass. Once at White Grass participants will have the opportunity to rent cross country skis and get a short group lesson on technique from a local guide. After that, participants can hit the trails in a big group or break off in buddy pairs to explore. For lunch, there is a cozy café on site where you can get a meal to warm up and regroup with the team. Then around 2:30 p.m. when the the group is good and tired, staff will meet you in the lodge to start returning rental gear for a prompt departure from White Grass at 3 p.m. The cost of registration includes TRANSPORTATION ONLY. Participants must cover the day-use fee ($25) and gear rental ($25) and slope fees upon arrival at the lodge.

This trip is designed for all with an interest in cross country skiing. No previous experience is required.

Wellness Passport

Looking for a way to meet new people, have meaningful conversations, or just take a break from your screen while you eat? Community Tables are here to help you do just that.

Join us every Wednesday evening for dinner in D-Hall and every Sunday afternoon for brunch in E-Hall. These tables are set up to spark connection!
Whether you're flying solo or coming with friends. While phones and devices aren’t banned, we hope you’ll keep them tucked away and lean into conversations instead.
Conversation cards and games at these tables help break the ice. It’s all about creating a space where students feel welcome, included, and engaged.

This American Red Cross course provides training for people who are expected to respond to emergencies as part of their job (i.e. EMTs, Athletic Trainers, Nurses, Lifeguards). As a professional rescuer, you will learn to recognize and provide care for respiratory and cardiac emergencies. This class is intended for those who seek a certification for the first time or for those who are renewing their certification.

This class is a hybrid model with online training (approx. 3 hours) completed before the class.

Always wanted to be able to do a handstand but not sure where start? This class will evaluate where you are in your handstand journey as well as give strong progressions to build your handstand strength. Participants will leave with exercises to implement in their workout regimen, that, when done consistently will lead to their first handstand!

Wellness Passport

Explore ways to create recipes that are free from gluten and dairy.

Location: UREC Demonstration Kitchen (129a)

Instances of this class are offered on 2/1, 2/19, 3/2, and 3/6. Registration for each class will open 30 days in advance.

Wellness Passport

On this adventure trip participants will ride together in a UREC van out to High Knob for a 2.7 mile out and back moonlit hike. At the top of the hike participants will take in the view of Virginia and West Virginia atop a massive stone fire tower. Participants must wear closed-toed shoes and bring their own flashlight.

This trip is designed for both beginners and experienced participants to enjoy themselves. No previous experience is required.

Wellness Passport

Test your knowledge as it applies to alcohol and other drugs through an interactive game of Jeopardy. Registration required. *Please note: 5 or less registrants 48 hours before the event start time will result in a cancelation of the event.

Stop by E-Hall between 11:30 am and 2 pm to sample a dish handcrafted by one of our talented chefs!

Love talking about health and well-being? Looking to gain public speaking skills? Come and chat with a few of our Well Dukes Peer Educators and learn what we do to empower and educate fellow JMU students about one's health and well-being.

Stop by the D-Hall Bakery between 11:30 am and 2 pm for an exclusive dessert item!

Think you're a "sex-pert"? Test your knowledge at this educational and interactive Jeopardy style game on sexual health. Topics include STIs, anatomy, contraception and more! Bring friends or join a team when you arrive. Registration required. *Please note: 5 or less registrants 48 hours before the event start time will result in a cancelation of the event.

Discover the connection between social media and mental wellness and learn how to create an online environment where you can thrive. Registration required. *Please note: 5 or less registrants 48 hours before the event start time will result in a cancelation of the event.

Think you're a "sex-pert"? Test your knowledge at this educational and interactive Jeopardy style game on sexual health. Topics include STIs, anatomy, contraception and more! Bring friends or join a team when you arrive. Registration required. *Please note: 5 or less registrants 48 hours before the event start time will result in a cancelation of the event.

Hello Everyone,

Thank you for your interest in Anxiety Toolbox!

As you may know, due to inclement weather, James Madison University’s campus is closed Monday, Jan. 26.

As such, all Counseling Center workshops for Monday, Jan. 26th are cancelled. Please check BeInvolved for other offerings of Anxiety Toolbox and Cope 60.

We'll hope to see you there and please stay warm and safe.

Best wishes,

The Counseling Center

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Hello Everyone,

Thank you for your interest in Coping with Homesickness!

As you may know, due to inclement weather, James Madison University’s campus is closed Monday, Jan. 26.

As such, all Counseling Center workshops for Monday, Jan. 26th are cancelled. Please consider registering on BeInvolved for similar workshops such as "Navigating Change" or "Building Connections."

We'll hope to see you there and please stay warm and safe.

Best wishes,

The Counseling Center



This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Hello Everyone,

Thank you for your interest in Living with ADHD!

As you may know, due to inclement weather, James Madison University’s campus is closed Monday, Jan. 26.

As such, all Counseling Center workshops for Monday, Jan. 26th are cancelled. Please look for other upcoming offerings of "Living with ADHD" as this workshop will be offered thorughout the semester. Or, you may consider many of the other upcoming workshops offered by the Counseling Center.

Stay warm and safe.

Best wishes,

The Counseling Center

Join us to understand more about ADHD, what it is, the three different types, and ways to manage ADHD symptoms. Please register on the Be Involved App.

This free 1hr informational ZOOM event is for any JMU student who has suffered from an eating disorder or disordered eating patterns in the past, wanting to learn about and engage with relapse prevention resources, supports, and strategies as the semester begins. Hosted by a UHC registered dietitian and a UREC fitness/nutrition professional, this virtual space will help you develop a safety plan and support your recovery mindset in the college context.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Learn new ways to incorporate simple and healthy breakfast recipes into your daily routine.

A fun, social, fitness experience designed to help you meet new people, discover workout partners—all while getting in a great full-body workout.

Looking for a way to meet new people, have meaningful conversations, or just take a break from your screen while you eat? Community Tables are here to help you do just that.

Join us every Wednesday evening for dinner in D-Hall and every Sunday afternoon for brunch in E-Hall. These tables are set up to spark connection!
Whether you're flying solo or coming with friends. While phones and devices aren’t banned, we hope you’ll keep them tucked away and lean into conversations instead.
Conversation cards and games at these tables help break the ice. It’s all about creating a space where students feel welcome, included, and engaged.

Designed to help people live long lives, the Blue Zone dietary pattern mimics the diets found in the geographic areas with lower rates of chronic diseases and longer life expectancy. Come learn recipes utilizing these nourishing ingredients and the healthful ways you can incorporate this pattern into your nutrition.

On this adventure trip participants will ride together in a UREC van out to Snowshoe Ski Resort. The van will leave UREC promptly at 6:30 a.m. to arrive at the slopes for first chair at 9 a.m. Once at Snowshoe participants will have the opportunity to ski or snowboard. At 4:30 p.m. when day ski ends at Snowshoe, the group will head back to the van to depart promptly at 5:30 p.m. The cost of registration includes TRANSPORTATION ONLY. Participants cover their own slope tickets and gear rentals and are MUST purchase those ahead of time online to avoid being sold out day of. Those tickets can be purchased here.

This trip is designed for all with an interest in skiing and/or snowboarding. No previous experience is required.

Wellness Passport

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Join CMSS and JMU NAACP Chapter on Friday, January 23, 2026 at 11:00am for the MLK Brunch and Service Day! Please bring basic needs items such as shampoo, conditioner, body wash etc. and cleaning supplies to donate to our special guests, Mercy House.

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

This free 1hr informational ZOOM event is for any JMU student who has suffered from an eating disorder or disordered eating patterns in the past, wanting to learn about and engage with relapse prevention resources, supports, and strategies as the semester begins. Hosted by a UHC registered dietitian and a UREC fitness/nutrition professional, this virtual space will help you develop a safety plan and support your recovery mindset in the college context.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Stop by the D-Hall Bakery between 11:30 am and 2 pm for an exclusive dessert item!

Cope60 offers the quickest way to learn evidence-based strategies and practice skills to reduce stress symptoms and increase relaxation.
This 60-minute workshop allows you to practice and learn a variety of skills while gaining valuable information including:
- Breathing techniques to decrease stress and increase focus
- Muscle relaxation
- Strategies to recognize and challenge unhelpful thoughts
- Grounding techniques
- Stress management resources

A Fitness Orientation is a group orientation session with a UREC Fitness Manager, a service provided to all members at no additional cost.

A UREC staff member will walk your group through the Fitness Center and show you how to use different equipment to diversify your workout. Take your workout to the next level and register below!

Groups will meet the Fitness Manager in the Atrium by the rock wall!

Join CMSS as students participate in a speech competition about the legacy and impact MLK had on our communities.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Whether you're new to JMU or just starting a new semester, join us to discuss some of the positive coping strategies that can help us navigate the constant change we all experience!

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Looking for a way to meet new people, have meaningful conversations, or just take a break from your screen while you eat? Community Tables are here to help you do just that.

Join us every Wednesday evening for dinner in D-Hall and every Sunday afternoon for brunch in E-Hall. These tables are set up to spark connection!
Whether you're flying solo or coming with friends. While phones and devices aren’t banned, we hope you’ll keep them tucked away and lean into conversations instead.
Conversation cards and games at these tables help break the ice. It’s all about creating a space where students feel welcome, included, and engaged.

A fun, social, fitness experience designed to help you meet new people, discover workout partners—all while getting in a great full-body workout.

Join CMSS and the Office of the President as we welcome, Donzaleigh Abernathy to JMU! She is the daughter of Rev. Ralph David Abernathy, goddaughter of Martin Luther King, Jr., American Actress, Author, and Civil Rights Activist.

The classic Quick Fit option you know and love! A 45-minute timed interval workout consisting of bodyweight and strength-focused exercises combined with cardio elements for a full body workout. This class is perfect for a good sweat and muscle burn.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Stop by E-Hall or D-Hall at 11:00 am for a birthday photo and cupcakes to celebrate our Dukes with February birthdays!

Stop by E-Hall between 11:30 am and 2 pm to sample a chef's handcrafted dish.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Let's eat and make some memories - OPA style!

Get acquainted with campus on this OPA-led bus tour!

Get acquainted with the Union and all the resources it has to support your success on this OPA-led tour.

Hear from University Advising, the Career Center, and Off-Campus Life on the best strategies to succeed at JMU!

Let's eat and make some memories - OPA style!

We got cookies! We've got fun! Join our OPAs to show off your artistic decorating skills or just come to eat a cookie and meet new people. All supplies will be provided. This program is sponsored by Orientation and Transition, email orientation@jmu.edu for more information.

Come find out why UREC is for everyone! Be sure to check out the pools, climbing walls, group exercise studios, basketball and volleyball courts and fitness. If you plan to work out or swim, wear appropriate attire. Bring your JACard to get in! This program is sponsored by UREC, call 540-568-8701 for more information.

Let's eat and make some memories - OPA style!

Get acquainted with the resources available for your success on this OPA-led tour of the Student Success Center!

It’s not just a title, it’s a state of mind! Step up, find your passion and become a JMU Duke.

Explore the importance of taking care of our mental, emotional, and physical health. This session highlights how the Well Dukes program supports students in building healthy habits, managing stress, and supporting one another. By learning simple strategies and recognizing available resources, students can strengthen their well-being and create a more positive school community.

Let's eat and make some memories - OPA style!

Brainpower, teamwork and a little bit of luck! Join Orientation & Transition for Team Trivia. Teams will compete for JMU swag prizes, and other games will be available for those who are less trivia-inclined.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

Everyone experiences stress for a variety of reasons but do we all know when stress is actually anxiety? Or ways to manage it in a healthy way? If you’re not sure or would like to learn more ways to differentiate stress from anxiety and ways to better cope, then join us for this workshop. Please register on the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

We’re teaming up with VA Momentum to honor student heroes at a brand new 5K through campus on Sunday, September 7 at 9am. There’s a lot of good stuff packed into one event, so check it out:
✅ Unified campus & community effort
✅ Supporting student veterans & first responders
✅ Commemorating heroes & lives lost on 9.11.01
The 5K is chip timed and utilizes a scenic route on east campus. Runners and walkers of all skill levels welcome.
Registration Prices: MUST REGISTER HERE (SEE FULL DETAILS BELOW FOR LINK): https://vamomentum.com/jmu-911-5k/
Launch Discount: Non-student: $25. Current College Student & child 17 and under: $10.
Regular Price: Non-student: $30. Current College Student & child 17 and under: $15.
Important Dates:
August 26: deadline to be guaranteed a shirt. After this date, remaining shirts will be given on a first come first served basis, based on time of registration.
September 6 at 5pm: last day to register online.
September 7 from 7:30-8:45am: packet pick up next to the start/finish line.

Women's Soccer vs. UNC

Volleyball vs. Lehigh

Volleyball vs. Princeton

Explore how our natural desire to belong shapes our thoughts and actions in the face of peer pressure. This workshop empowers participants to strengthen their critical thinking skills and become more mindful of the subtle and powerful influence of social dynamics.

Volleyball vs. Bellarmine

Join us for trivia! Questions about Disney, Marvel, and all of our favorite childhood stories!

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Join us to explore your relationship with digital technology. This workshop will help you reflect on your personal values and how your use of digital technology impacts your overall well-being. Register on the Be Involved App.

Everyone experiences stress for a variety of reasons but do we all know when stress is actually anxiety? Or ways to manage it in a healthy way? If you’re not sure or would like to learn more ways to differentiate stress from anxiety and ways to better cope, then join us for this workshop. Please register on the Be Involved App.

Women's Soccer vs. Maryland

FOLLOW UPDATES TO THIS EVENT AND HEAR ABOUT TONS OF OTHERS BY FOLLOWING OUR INSTAGRAM!
@upbjmu

🌙✨ Craving breakfast at midnight? We got you!
Join us for UPB’s Late Night Breakfast 🍳🥞

🎶 Music, free food, and all the breakfast staples you can imagine! 🍽️
Come hang out, eat, and vibe with us!

It’s that time of year again Dukes! Farmers Market is back up starting Today! Look for us on the Madison Union Patio from 9am-4pm every Wednesday through the end of October!

Students have the option to use cash, credit, dining dollars, and flex. (Dining Dollars can only be used for food items)

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

We are holding tryouts for anyone interested in joining our club!

Everyone experiences stress for a variety of reasons but do we all know when stress is actually anxiety? Or ways to manage it in a healthy way? If you’re not sure or would like to learn more ways to differentiate stress from anxiety and ways to better cope, then join us for this workshop. Please register on the Be Involved App.

Join us to understand more about ADHD, what it is, the three different types, and ways to manage ADHD symptoms. Please register on the Be Involved App.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

Join Residence Life in the Village for a BBQ with burgers, hot dogs, pizza, and more!

Featuring fresh, locally sourced ingredients! Entry with meal punch or $16.50 + tax at the door.

We are holding tryouts for anyone interested in joining our club!

Join us to explore your relationship with digital technology. This workshop will help you reflect on your personal values and how your use of digital technology impacts your overall well-being. Register on the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

We are holding tryouts for anyone interested in joining our club!

We are holding tryouts for anyone interested in joining our club!

Sign up on UREC Register!
Registration opens during UREC Fest on Aug 18th.

Pack the Park: Color Run/Walk is a 2 mile, untimed event taking place during JMU's Weeks of Welcome where you will get doused from head to toe in different colored powder throughout the race and finish the race painted in color! There will also be post-race activities, lawn games, pickleball, volleyball and MORE! You must register through UREC Register by August 29 to secure a spot in the race (400 spots available). The first 300 registrants receive a UREC t-shirt and a color packet for the race kick-off. Once we hit capacity, we still encourage you to attend the event to cheer others on or take part in other activities being offered throughout the day!

Live, laugh, lawn. Come to the Rose Library lawn for cornhole, games, and popsicles before the football game! Tailgaters and families welcome.

Football vs. Weber State - STUDENTS MUST HAVE RESERVED TICKET through student.jmutickets.com

Stop by the CEVC office any time 11am-1pm to meet community partners, learn about all of our volunteer opportunities, make items to donate, and enjoy a FREE baked potato bar!

Join us to understand more about ADHD, what it is, the three different types, and ways to manage ADHD symptoms. Please register on the Be Involved App.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Men's Soccer vs. Rutgers

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Welcome Back Dukes! Join us at E-Hall for the formal debut of Spice Rack! A delicious menu including Falafel, Shwarma, and all your favorite sauces. Entry with meal punch or $16.50 + tax at the door.

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Join Dukes Vote and the Madison Center for Civic Engagement for Civic Jeopardy, a fun, fast-paced game night full of civic answers and questions as you test your knowledge of civic life, community, and culture!

Join The Student Government Association and the Financial Management Association for a day full of corn, fun, and friendship! Enjoy corn on the cob, popcorn, corn hole, and more!

Women's Soccer vs. William & Mary

It’s that time of year again Dukes! Farmers Market is back on the Madison Union Patio from 9am-4pm every Wednesday through the end of October!

Students have the option to use cash, credit, dining dollars, and flex. (Dining Dollars can only be used for food items)

Welcome back Dukes! Join us for a homestyle cook-out! Entry with meal plan punch or $16.50+tax at the door

Whether you want to improve your golf game or just play for fun, head out to the Heritage Oaks Golf Course for the JMU Golf Day! Students will have the opportunity to take a shuttle from the Godwin bus stop (See PassioGo for route details). Last bus leaves Heritage Oaks leaves at 5pm. To schedule your Tee Time, please call 540-442-6502 and let them know the following by 8/25/25: I am a JMU student and I want to schedule a tee time for the JMU Golf Day for the discounted rate (listed below).

Student Cost - $35 for 18 holes (cart included)
Club Rentals $10 - limited amounts available

Looking to meet new people and build lasting relationships? Join us to learn more about ways to build successful and healthy connections during your time at JMU. Please register through the Be Involved App.

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

Join us for a Free CSM T-shirt giveaway (AND Cookies) for first-year and transfer students! Connect with your peers, faculty, and staff as we celebrate your arrival at the College of Science and Mathematics and James Madison University (JMU). Please note: T-shirts are exclusively for CSM first-year and transfer students (academic year 2025-2026). The host will verify eligibility using a list of names.

This free 1hr workshop is for JMU students navigating food allergies/gluten-free needs on campus. Campus and community food allergy/gluten-free resources will be discussed by both Aramark Dining Services Dietitian, Hanna Serrano, and UHC Dietitian, Heather Harris. Come for mutual support and sharing ideas regarding on-campus meals, snacks, grocery shopping, and community dining

We will be holding open gym hours open to any JMU student who is interested in playing volleyball or trying out for our club

Join the Environmental Management Club (EMC) and Butterflies for Ben to plant your roots at JMU by painting a terracotta pot and planting some seeds! Pots, seeds, and art supplies will be provided!

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Special event with fresh smoothies and other fun things! Entry with meal plan punch or $16.50+tax at the door.

Come visit the newly renovated CMSS office in the Student Success Center located on the 1st floor! Learn more about CMSS and how we support students and upcoming events! Enjoy touring the cultural lounges representing various populations, food, music, and build new and existing friendships!

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 1 assists with understanding your anxiety, introduces controlled breathing for slowing down and disrupting the experience of anxiety and provides information to assist with healthy sleep.
Please register on the Be Involved App.

This free 1hr workshop is for JMU students navigating food allergies/gluten-free needs on campus. Campus and community food allergy/gluten-free resources will be discussed by both Aramark Dining Services Dietitian, Hanna Serrano, and UHC Dietitian, Heather Harris. Come for mutual support and sharing ideas regarding on-campus meals, snacks, grocery shopping, and community dining

We will be holding open gym hours open to any JMU student who is interested in playing volleyball or trying out for our club

This free 1hr virtual informational event is for any JMU student who has suffered from an eating disorder or disordered eating patterns in the past, wanting to learn about and engage with relapse prevention resources, supports, and strategies available as a JMU student.

This workshop examines what homesickness is and the different ways it can be felt or expressed. We'll also learn how to manage homesickness and make new connections wherever you are. Register on the Be Involved App.

Cope60 offers the quickest way to learn evidence-based strategies and practice skills to reduce stress symptoms and increase relaxation.
This 60-minute workshop allows you to practice and learn a variety of skills while gaining valuable information including:
- Breathing techniques to decrease stress and increase focus
- Muscle relaxation
- Strategies to recognize and challenge unhelpful thoughts
- Grounding techniques
- Stress management resources

We will be holding open gym hours open to any JMU student who is interested in playing volleyball or trying out for our club

Come hang with us outside the Village dorms! We’ll have spikeball, basketball, volleyball, and a fun time!!! Jump into a game or just hang with friends—everyone’s welcome!

We will be holding open gym hours open to any JMU student who is interested in playing volleyball.

Men's Soccer vs. Gardner-Webb

This interactive event is free to the public and will be the first opportunity for fans to meet student-athletes from JMU's 2025-26 sports programs. The evening will feature on-field activities, games and autograph stations on Zane Showker Field.

Come out and meet the Madison Center for Civic Engagement while getting all of the information you need to register to vote in the November election!

Meet Well Dukes Peer Educators and staff and enjoy snacks and games in our newly renovated space. Drop by during our open house on Aug. 22 from 1–5 p.m. to join us in elevating student well-being together. Students, bring your card from the Campus Packs bag you got at move-in to receive a free gift!

Mindfulness is the practice of being present and aware in the moment. It can help reduce stress and anxiety, improve mood, and promote overall well-being. Join the Counseling Center in the Edith J. Carrier Arboretum to practice ways that you can cultivate mindfulness!

Meet us at the Frances Plecker Education Center and Welcome Center to pick up your instructions and then enjoy your mindful walk through the arboretum at your own pace. While the event will occur for three hours, the walk can be taken at your own pace so it can take as little as a half an hour or as much as the full three hours--whatever serves you best!

Come hang out with the Transfer Ambassadors, Advising Team, and a few current transfer students at our Student Org Night tailgate! Grab some free pizza and soft drinks before heading over to learn about the 400+ clubs and organizations available to students at JMU. This is a great time to get your questions answered by current transfer students and meet other new transfers who could share some of your interests—and might even want to visit the same tables at Student Org Night!

Come out and meet the Madison Center for Civic Engagement while getting all of the information you need to register to vote for the November election!

Men's Soccer vs. Fordham

Stop by the quad in front of Wilson Hall for a First Day of Classes pic!

follow @upbjmu on instagram for more updates!

Come together with other international students for casual conversation, community and connection. Whether you're looking to meet new people or just unwind, you're always welcome here.

Welcome Back Fest a FREE event that will be held on August 20, 2025 outside the Student Success Center on The Yard. This is an opportunity for new and returning students to learn about CMSS, upcoming events through the CMSS office, build a sense of community and belonging, eat some good food, dance to the 1s and 2s of a DJ, and play some lawn games. There will also be opportunities to learn about some organizations on campus that are supported through the CMSS office.

Start the year strong with YLC! Meet new faces, reconnect with friends, and get a taste of what’s in store for the year! Good vibes, fun activities, and all the info you need to get plugged in

Stop the Haze is designed to encourage healthy participation in campus activities and organizations. This interactive session is being provided to all students with information on hazing prevention, bystander intervention, personal health and wellbeing, and resources with more information on campus policies and expectations.

Hosted by Student Leadership & Involvement, Fraternity & Sorority Life, the Center for Multicultural Student Services, and UREC.

Stop the Haze is designed to encourage healthy participation in campus activities and organizations. This interactive session is being provided to all students with information on hazing prevention, bystander intervention, personal health and wellbeing, and resources with more information on campus policies and expectations.

Hosted by Student Leadership & Involvement, Fraternity & Sorority Life, the Center for Multicultural Student Services, and UREC.

Stop the Haze is designed to encourage healthy participation in campus activities and organizations. This interactive session is being provided to all students with information on hazing prevention, bystander intervention, personal health and wellbeing, and resources with more information on campus policies and expectations.

Hosted by Student Leadership & Involvement, Fraternity & Sorority Life, the Center for Multicultural Student Services, and UREC.

Swing by to grab some JMU freebies and check out offices within the Student Success Center that will help you succeed in every aspect of college life.

Join the Alumni Association before the Dukes Pep Rally for your EXCLUSIVE Fight Song T-Shirt.

Show your spirit for the J-M-U DUUUKES! You'll be introduced to JMU Athletics, listen to the award-winning Marching Royal Dukes and learn the proper way to throw a streamer. Get your t-shirt starting at 6:30! Then head into the pep rally for more fun! Shirts are free for all first-year students. Don't miss this Madison Tradition!

This program is collaboratively sponsored by Athletics Marketing and Alumni Relations.

• RSVP Old
• RSVP Main

An all-major incoming transfer student welcome with opportunities to meet people in your major, faculty, and advisors. Exchange contact information for classes, learn how to be involved in your unit, get Career Ready, and receive specific resources for success. SWAG will be available with refreshments too!

Meet with your Academic Advisor to learn about college classroom behaviors, how to use a syllabus, time management, the Honor Code and how to communicate with your advisor. You can also discuss your class schedule and General Education plans. Find your exact time and location by major at (SEE YOUR FROG EMAIL or go to the Orientation & Transition Weeks of Welcome webpage). All first-year students are required to attend. There will be two Advising Rotations: Rotation 1 – 8:30-9:45am; Rotation 2 – 10:00-11:15am

Meet the Orientation and Transition Office in Festival Ballroom to check-in for Transfer Weeks of Welcome. You will connect with other transfer students and your Orientation Peer Adviser, who will be an important resource as you begin your Madison experience. This program is sponsored by the Office of Orientation and Transition. Please email orientation@jmu.edu for more information.

Join us for your official welcome to campus! You will hear from Transfer Student Initiatives and Dr. Tim Miller all while enjoying a catered brunch.

Connect, Engage and Celebrate with other transfer students and your Orientation Peer Adviser as you start your journey at JMU! Your OPA will be going over what to expect over the next few days, weeks and semester. This meeting will be your first time connecting with your peers and learning about the Weeks of Welcome schedule. This program is sponsored by the Office of Orientation and Transition. Please call 540-568-1787 for more information.

Leap into lunch with your FROG group at one of our many dining locations! This program is sponsored by the Office of Orientation and Transition. Please call 540-568-1787 for more information.

Join your FROG Group to learn more about ???

East Campus Awaits: Discover, Engage, Connect! Join your OPAs for a quick campus tour of East Campus before heading over to your session!

Dukes Unleashed: Where Adventure Roars and Legends Soar! Explore campus and connect with your FROG Group for your chance to win a pizza party!

Grab a bite to eat with your OPA Group before heading to your next session.

Connect, Engage and Celebrate with other transfer students and your Orientation Peer Adviser as you start your journey at JMU! Your OPA will be going over what to expect over the next few days, weeks and semester. This meeting will be your first time connecting with your peers and learning about the Weeks of Welcome schedule. This program is sponsored by the Office of Orientation and Transition. Please call 540-568-1787 for more information.

There are some important things you need to know to be successful in your major. This session will provide you with important details regarding progression standards, application deadlines, degree requirements and much more. Find your exact time and location by major at (SEE YOUR FROG EMAIL or go to the Orientation & Transition Weeks of Welcome webpage).

Honors College Students! Enjoy some free ice cream an cool off on the Hillcrest lawn with Honors faculty, staff and friends!

Leap into lunch with your FROG group at one of our many dining locations! This program is sponsored by the Office of Orientation and Transition. Please call 540-568-1787 for more information.

Join your FROG Group to learn more about ???

Learn how to navigate campus and get the inside scoop on everything you need to know before classes start!

New Student Convocation is your official welcome to the JMU community. Convocation serves as the beginning of your academic experience where you will be introduced to students and faculty who represent the excellence embodied at Madison and the unique JMU traditions. You will have an opportunity to learn more about this community and the expectations for success. This program is sponsored by the Office of Orientation and Transition. Please call 540-568-1787 for more information.

Grab a bite to eat with your FROG Group before heading over to evening programs.

Roman Catholic Sunday Mass open to all students.

Gather under the stars to experience one of the most popular campus attractions in history! Start bonding with other students in an exciting and entertaining experience that will leave you talking for years.

Treat yourself to an evening of Ice Cream and games at Warner Commons! Unwind, play lawn games and connect with friends while creating your own sundae.

After you finish moving in and begin to explore campus, here are some things you can experience:
- Hike one of the Edith J Carrier Arboretum Trails
- Play games, billiards, ping-pong, etc. down in Taylor Down Under (TDU)
- Play billiards at Festival Conference Center (1st Floor)

After you finish moving in and begin to explore campus, here are some things you can experience:
- Hike one of the Edith J Carrier Arboretum Trails
- Play games, billiards, ping-pong, etc. down in Taylor Down Under (TDU)
- Play billiards at Festival Conference Center (1st Floor)

Grab a bite to eat with your FROG Group before heading over to evening programs.

Meet with your RA to go over community expectations for your residence hall!

You and your hallmates will meet each other and your First yeaR Orientation Guide (FROGs). Your FROG is excited to meet and help you get acclimated to your new home for the next four years. This meeting will be your first time meeting those who will be living alongside you this year and to learn what to expect over the next few days, weeks and semester! Your FROG group number was emailed to your Dukes email account. This program is sponsored by the Office of Orientation and Transition. Please contact Orientation at 540-568-1787 for more information.

FOLLOW UPDATES TO THIS EVENT AND HEAR ABOUT TONS OF OTHERS BY FOLLOWING OUR INSTAGRAM!
@upbjmu

Come get crafty in the Clubhouse by making your own personalized picture frame to decorate your residence hall!

Take a moment to relax and settle into JMU at a campus hotspot: Taylor Down Under. Sing your heart out or play games and billiards that are available to check out. All you need is your JACard! This program is sponsored by the Office of Orientation and Transition. Please email orientation@jmu.edu for more information.

Come join us in the heart of campus for a lowkey hangout opportunity. We'll be well stocked with food, drinks, lawn games, volleyball, board games, good music, and lots of friends. Look for the big tent by the sand volleyball court! Sponsored by Residence Life. Please contact Rosser Sirbaugh at sirbaurt@jmu.edu for more information.

Sing your heart out! Karaoke Night: Where Dreams Take Center Stage!

After you finish moving in and begin to explore campus, here are some things you can experience:
- Hike one of the Edith J Carrier Arboretum Trails
- Play games, billiards, ping-pong, etc. down in Taylor Down Under (TDU)
- Play billiards at Festival Conference Center (1st Floor)

FOLLOW UPDATES TO THIS EVENT AND HEAR ABOUT TONS OF OTHERS BY FOLLOWING OUR INSTAGRAM!
@upbjmu

Need a break during move in? Join the University Program Board at Warner Commons and take a spin on the mechanical bull! Family, friends, roommates, and students welcome!

After you finish moving in and begin to explore campus, here are some things you can experience:
- Hike one of the Edith J Carrier Arboretum Trails
- Play games, billiards, ping-pong, etc. down in Taylor Down Under (TDU)
- Play billiards at Festival Conference Center (1st Floor)

UPB & JMU VALOR welcome students to Bridgeforth Stadium to watch "Thunderbolts*" under the stars! Join us for crafts, games, snacks, and the movie of the year!

FOLLOW UPDATES TO THIS EVENT AND HEAR ABOUT TONS OF OTHERS BY FOLLOWING OUR INSTAGRAM!
@upbjmu

Come join the University Program Board to watch a movie at Bridgeforth stadium, make crafts, and play games with new friends! Snacks, blankets, crafts, and spots are first come, first serve!