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Anxiety Toolbox 3

by Counseling Center

Workshop Academic & Personal Growth Wellbeing & Safety

Back to Weeks of Welcome 2025

Thu, Aug 28, 2025

2 PM – 3 PM EDT (GMT-4)

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Note: There is a limit at 1 ticket per person for this event.

Details

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

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Counseling Center | View More Events
Co-hosted with: James Madison University

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