Anxiety Toolbox 3

Name: Anxiety Toolbox 3
Start: 2026-01-21T14:00:00-05:00
End: 2026-01-21T15:00:00-05:00
Location: Private Location (sign in to display)

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Workshop Academic & Personal Growth Wellbeing & Safety

Back to Spring Welcome 2026 Pt. 2

Wed, Jan 21, 2026

2 PM – 3 PM EST (GMT-5)

Private Location (sign in to display)

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Details

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

Hosted By

Counseling Center | View More Events
Co-hosted with: James Madison University