Anxiety Toolbox 2

Name: Anxiety Toolbox 2
Start: 2025-09-02T14:30:00-04:00
End: 2025-09-02T15:30:00-04:00
Location: Private Location (sign in to display)

by Counseling Center

Workshop Academic & Personal Growth Wellbeing & Safety

Back to Weeks of Welcome 2025

Tue, Sep 2, 2025

2:30 PM – 3:30 PM EDT (GMT-4)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability 25 Spots Left	Price FREE

Note: There is a limit at 1 ticket per person for this event.

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Details

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 2 assists with understanding the situations and thoughts that can increase and maintain your anxiety, and provides an opportunity to practice a useful relaxation technique and reduce tension.

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Hosted By

Counseling Center | View More Events
Co-hosted with: James Madison University

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