Anxiety Toolbox 3

Name: Anxiety Toolbox 3
Start: 2025-09-09T13:30:00-04:00
End: 2025-09-09T14:30:00-04:00
Location: Private Location (sign in to display)

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Workshop Academic & Personal Growth Wellbeing & Safety

Back to Spring Welcome 2026 Pt. 2

Tue, Sep 9, 2025

1:30 PM – 2:30 PM EDT (GMT-4)

Private Location (sign in to display)

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Details

Anxiety Toolbox offers one of the quickest ways to access evidence-based strategies and interventions to reduce anxiety symptoms. This series consists of three 50-minute structured workshops but you can come to one or all in any order. Part 3 introduces alternative ways to respond to your anxiety and provides resources to create a personalized action plan for managing anxiety.

Hosted By

Counseling Center | View More Events
Co-hosted with: James Madison University