Stress and Anxiety Management

Name: Stress and Anxiety Management
Start: 2025-05-05T10:30:00-04:00
End: 2025-05-05T11:30:00-04:00
Location: Private Location (sign in to display)

by Counseling Center

Workshop

Mon, May 5, 2025

10:30 AM – 11:30 AM EDT (GMT-4)

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Everyone experiences stress for a variety of reasons but do we all know when stress is actually anxiety? Or ways to manage it in a healthy way? If you’re not sure or would like to learn more ways to differentiate stress from anxiety and ways to better cope, then join us for this workshop. Please register on the Be Involved App.

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