Green De-Stress Fest writing on a blue background with purple, yellow, and pink tulips. Banner for De-Stress Fest

De-Stress Fest

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Wellness Event Food Provided Make Friends Social Wellbeing & Safety

Mon, May 4, 2026 12:00 PM –

Wed, May 6, 2026 5:00 PM EDT (GMT-4)

Private Location (sign in to display)

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De‑Stress Fest is a three‑day series of events designed to give students a chance to relax, recharge, and have fun before finals begin. Join us for crafts, games, massages, meditation, music, and more—whether you want to unwind solo or hang out with friends, there’s something for everyone. Here are the series of events:

Monday, 5/4 - Warren Hall and Taylor Down Under (TDU)
● 12pm- 3am Massage Monday in Warren 256
● 6pm-8pm Billiards Tournament in TDU
Tuesday, 5/5 - Hillside Field and TDU
● 2pm- 5pm 5th Grade Field Day on Hillside Field
● 7pm-9pm SIngo (Song Bingo) in TDU
Wednesday, 5/6 - Warren Hall
● 10am-11am and 11am-12pm Sound Healing Workshop in Serenity Center in Warren Hall 419
●11am-2pm UPB x Student Life LDOC Celebration in Warner Commons
● 3pm-5pm Final Tea Time in Madison Union Student Life Hallway

Agenda

Past Events

Wed, May 06, 2026
10:00 AM – 11:00 AM
Private Location (sign in to display)
De-Stress Fest: Sound Healing Workshop 1

Come to the Serenity Center to relax and recharge while we offer a sound healing class that walks you through an hour of meditative practices.
LIMITED SPACE AVALIABLE – reservation required. 18 people.
What to expect:
1 hour
Sound healing meditation class

Wed, May 06, 2026
11:00 AM – 12:00 PM
Private Location (sign in to display)
De-Stress Fest: Sound Healing Workshop 2

Come to the Serenity Center to relax and recharge while we offer a sound healing class that walks you through an hour of meditative practices.
LIMITED SPACE AVALIABLE – reservation required. 18 people.
What to expect:
1 hour
Sound healing meditation class

Wed, May 06, 2026
3:00 PM – 5:00 PM
Private Location (sign in to display)
De-Stress Fest: Final Tea Time

Enjoy the last Tea Time of the year in a cozy, relaxed setting. Take a break from studying to sip tea, snack, and recharge.
What to expect:
Tea
Scones, muffins, pastries
Talking with friends

Tue, May 05, 2026
2:00 PM – 5:00 PM
Private Location (sign in to display)
De-Stress Fest: 5th Grade Field Day

5th Grade Field Day: Let’s come together to enjoy some springtime outside with a throwback to 5th grade Field Day! Hosted with SLI, CMSS, the Counseling Center, Well‑Dukes, and Centennial Scholars Program, this event is all about movement, laughter, and connection.
- What to expect:
Outdoor field games: cornhole, Spikeball, Kan-Jam, volleyball, and more
Free food including walking tacos, popcorn, and drinks
Music, sunshine, and good vibes

Tue, May 05, 2026
7:00 PM – 9:00 PM
Private Location (sign in to display)
De-Stress Fest: Singo

Grab some friends or come solo for SINGO—song bingo! Listen to music clips, mark your card, and win prizes.
- What to expect:
Music-based bingo game
Free and easy to play
Fun prizes
High-energy but low-stress fun

Mon, May 04, 2026
12:00 PM – 3:00 PM
Private Location (sign in to display)
De-Stress Fest: Massage Monday

Stop by for a midday reset! Treat yourself to a chair massage from professional massage therapists, grab a refreshing drink from our dirty soda bar, and enjoy a calm, welcoming space to unwind before the week ramps up.
- What to expect:
Free professional chair massages
Dirty soda bar and refreshments
A relaxed, drop-in atmosphere
Additional stress-relief activities and goodies

Mon, May 04, 2026
6:00 PM – 8:00 PM
Private Location (sign in to display)
De-Stress Fest: Billiards Tournament

The Billiards Club partners with De‑Stress Fest to put your pool skills to the test! Compete in a friendly tournament or come watch and hang out with friends.
- What to expect:
Pool tournament hosted by the Billiards Club
Open to all skill levels
Prizes and bragging rights
Casual, fun environment

Hosted By

Student Leadership and Involvement | View More Events