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REACH is a peer education group through the Well of the JMU Health Center. We offer programs with health information and resources for students and organizations on campus.
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Avoid the Freshmen 15!
Making healthy choices and exercising are key to avoiding the Freshmen 15! Check out these tips in order to stay healthy and in shape this year!...
National Yoga Month
September is National Yoga Month! Celebrate by de-stressing with these yoga poses!